Cleansing Diet

We are living in the most polluted environment in the earth's known history. We are continually inhaling and assimilating residues from petrochemicals, plastics and pesticides that occupy cell receptor sites and block hormone utilization.

All of the above statistics are directly related to the increased exposure to petrochemicals, toxins, heavy metals and other chemicals in the environment. While no process or modality can guarantee the prevention of these conditions, it is logical to assume that a cleansing diet, liver cleansing diet, colon cleansing diet, body cleansing diet, free liver cleansing diet, free detox cleansing diet or any other act of minimizing toxic accumulations in the body will reduce the incidence of chronic degenerative disease and improve overall quality of life.

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The Liver Cleansing Diet

The Liver Cleansing Diet is designed to produce systemic improvements by unburdening the liver through a focus on eating easily digested, high-nutrition foods (including selected raw foods). One signature activity is the use a mix of Linseed (Flaxseed), Sunflower and Almond (LSA) to provide essential fatty acids, soluble fibre and other nutrients.

The best time for a liver detox is spring. The warm weather is the perfect time for a diet full of filtered water, raw fruits and vegetables. A liver flush is one of the most simple and popular types of cleansing techniques. It is used for the elimination of excess fatty acids and other toxic substances from the liver. The liver flush can be described as a regimen of light exercise supported with an intake of herbal teas and the 'liver flush mixture'. The liver flush mixture is a mixture of freshly squeezed citrus and lemon or lime juices, squeezed garlic and a small amount of ginger root juice, added with one tablespoon of olive oil.

A natural food diet has to be consumed for the rest of the day. This regimen should be taken for at least ten days. The liver cleansing formula should be taken for at least two weeks.

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