Low Carb Vegetarian Diet, Low Carb Diet Food

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During the late 1990s and early 2000s low-carbohydrate diets became some of the most popular diets in the U.S. and spread throughout many countries worldwide. These were, in fact, noted by many food manufacturers and restaurant chains as substantially affecting their businesses. The history of the low-carbohydrate diet begins with human history. The shift toward a more carnivorous diet allowed humans to obtain calories more efficiently and to develop larger brains. The species did continue to eat plants as its ancestors had but as evolution progressed the human digestive tract could no longer derive sufficient nutrition from most of the readily accessible plants in the natural environment.

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